Solbari Skin Health Blog

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Checking your moles & why you should do it now

Medical professionals recommend that you get to know your own skin and check your skin regularly. If you notice that something is changing, or it appears to be a different colour, starts to bleed and doesn't heal properly, then you should go and see your GP or dermatologist as soon as possible.

If skin cancer and melanoma is so serious why do so many people expose their skin to the sun?

This blog explores the reasons why despite the alarming increase in skin cancer rates the general public continue to expose their skin to the sun without protection. Reasons put forward include low levels of awareness of skin cancer, popular culture trends, the fact that we are living longer, spending more time outdoors, and concerns about Vitamin D.

Dermatologists recommend sun protective clothing

This blog highlights that the primary cause of skin cancer is the cumulative exposure to the sun. Sun protective clothing with a high UPF rating provides consistent protection from UV radiation. Dermatologists outline in this blog why they prefer sun protection clothing with a UPF 50+ rating.

How to prevent skin ageing: according to those who should know

No doubt there are a number of contributing factors to skin ageing. Genetics, diet, stress levels, smoking, hydration, sleep loss all play their part but the overwhelming contributing factor is sun exposure.You don’t have to take our word for it, there are plenty of reputable institutions who will confirm this including some highlighted below.

Who should wear sun protective clothing?

Dermatologists recommend UPF50+ sun protective clothing and a broad brim sun hat as the first line of defence against premature skin ageing, sunburn, skin cancer and melanoma. Sunscreen with a SPF rating above 30 should be applied to skin that is directly exposed to the sun.

Why you should wear sunscreen everyday

Your skin is your body’s largest organ and it needs the best protection against the harsh effects of the environment. Constant exposure to the sun’s ultra violet (UV) rays can lead to damage to your skin such as wrinkles, age spots and skin cancer. Sun damage is cumulative, which means that the damage to the skin caused by the sun’s UV rays all adds up.

Your Story Series: Meet Teresa

One day my sister mentioned that the mole on my neck was getting bigger and it was all different colours. "Okay," I thought to myself, "no more ignoring the problem, it's time to get it checked!". Sure enough, it had to come out.

Raising awareness about sun protection on Skin Cancer Action Week 2019

Over the coming weeks, we will be publishing some stories from the Solbari Community to help raise awareness about skin cancer, melanoma, skin conditions and sun protection. If you are interested in sharing your story, please answer the following questions from the relevant questionnaire and send us a picture of yourself being sun safe in the outdoors.

Who should I talk to if I am concerned about skin cancer?

This blog explains who you should talk to if you have concerns about skin cancer or melanoma. In the first instance your GP should be able to address your skin concerns. If the mole or skin lesion in question is suspicious or needs more specialist attention you are likely to be referred to a dermatologist.

Keep skin cancer at bay and avoid tanning

Protect your skin from skin cancer and melanoma If you're one of our Northern Hemisphere friends and ready to soak up the summer sun, consider this... Health officials estimate more than 10,000 Americans will die this year from melanoma. The sad reality is that this is more more than one person every hour.

Is skin cancer reversible?

This blog confirms that the vast majority of melanomas and skin cancers are treatable if caught at an early stage. Skin cancer death rates increase materially if detected at more advanced stages particularly in the case of melanoma. Wearing UPF 50+ sun protective clothing will allow you to lead a sun safe lifestyle.

Can a tan protect against skin cancer?

Associate Professor Rosemary Nixon says, “don’t be lured by the prospect of the ‘healthy tan’ this summer – there’s no such thing. Overexposure to the sun has been identified as the cause of around 99% of non-melanoma skin cancers and 95% of melanoma in Australia.” There is no such thing as a healthy tan!

Skin Health Series: Pam's Story

I suffer from sun poisoning. I've also heard it called solar urticaria. I've had this since I was 10 years old. When I go in the sun I break out in painful hives, have headaches and feel nauseous and generally unwell. When this condition first appeared, the doctors did not know what it was or how to effectively treat it.

Skin Health Series: Michele's Story

I was diagnosed with melanoma one year ago, although I have had always been careful with sunscreen 50+ and I have never sunbathed (but I am fair-skinned and with many moles). Life has changed a lot. I take less 'exotic' trips, and do less walking in the sun and sitting in the park when I'm in the city on the weekends.

If I get skin cancer can I go outdoors again?

This blog confirms that you can go outdoors and be sunsafe at the same time. It is best to avoid the middle of the day in the summer months as the UV tends to be at its highest levels then. You can go outside safely by wearing UPF 50+ sun protective clothing, a broad-brim sun hat and a sunscreen with SPF 30.

Content Disclaimer: All content on the Solbari website is for informational purposes only. It does not consitute and is not intended to be a substitute for professional medical advice, diagnosis or treatment. Never disregard professional medical advice or delay seeking it because of something you have read on this website. Reliance on any information provided on this website is solely at your own risk. Always seek the guidance of your doctor or other qualified health professional with any questions about your health or a medical condition.

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