Checking your moles & why you should do it now

2 min read
Checking your moles & why you should do it now

 

Medical professionals recommend that you get to know your own skin and check your skin regularly. If you notice that something is changing, or it appears to be a different colour, starts to bleed and doesn't heal properly, then you should go and see your GP or dermatologist as soon as possible.

For the untrained eye, a melanoma or skin cancer can be very difficult and sometimes impossible to spot. This is the reason why you should also visit your GP or dermatologist once a year for a skin check.

Early detection of skin cancers is very important, especially for melanoma, as the survival rate is much greater when caught early. Research shows that it can sometimes be as little as a matter of months between when melanoma is first detected to the point where it metastasises and becomes a lot more difficult to treat. The real tragedy is that these skin cancer deaths are preventable in most cases.

Dr. Craig Sinclair "wants to reinforce the importance of prevention. It makes the world of difference if you can detect skin cancer early."

He continues by saying "My best advice is to continue to choose sun protection whenever there is an ultraviolet (UV) index greater than 3."

The ABCDE has been created to help you define what to look out for:
Solbari the ABCDE of skin check

You can find out more about Solbari's certified UPF50+ sun protective range by clicking the links below:
Women UPF50+
Men UPF50+
Sun hats UPF50+
Accessories UPF50+


Back to blog homepage

Content Disclaimer: All content on the Solbari website is for informational purposes only. It does not consitute and is not intended to be a substitute for professional medical advice, diagnosis or treatment. Never disregard professional medical advice or delay seeking it because of something you have read on this website. Reliance on any information provided on this website is solely at your own risk. Always seek the guidance of your doctor or other qualified health professional with any questions about your health or a medical condition.

More articles

Meet Rachel

Your Story Series: Rachel

Skin Cancer & Melanoma
2 min read

Rachel was recently diagnosed with Basal Cell Carcinoma, and is now including UPF 50+ sun protection as part of her self-care routine so she can continue to enjoy her time outdoors. 

Your Story Series: Amy

Your Story Series: Amy

Skin Cancer & Melanoma
5 min read

After multiple melanoma diagnoses, Amy has built her sun protection routine around her adventurous lifestyle. She incorporates both SPF sunscreens and UPF 50+ clothing into her every day life so she can continue to embrace the outdoors without sacrifice.

Your Story Series: Leah

Your Story Series: Leah

Skin Cancer & Melanoma
2 min read

8 years ago, Leah was diagnosed with Stage 3 melanoma shortly after her son's first birthday. In the years since she has learned the tools to allow her to continue enjoying the outdoors.

Someone's hands holding each other with a skin condition.

The 6 most common skin conditions (including skin cancer & melanoma)

Sun Protection
7 min read

Understand the six most common skin conditions, including non-melanoma skin cancers and melanoma, plus practical tips on symptoms, triggers and early detection.

A man and a woman in black Solbari sun hats with a blue sky in the background.

Your Complete Guide to Choosing Sun-Protective Clothing and Sun Hats

Sun Protection
7 min read

Discover how UPF 50+ clothing and sun hats provide the most reliable daily sun protection, how UPF ratings work, and why they’re essential alongside SPF.

A woman and a man wearing Solbari sun hats and UPF 50+ clothing, walking.

UPF vs SPF: Understanding the Difference for Skin Health

Sun Protection
6 min read

UPF and SPF work together—but they’re not the same. Discover why UPF 50+ clothing offers set-and-forget protection, and where sunscreen is still essential.