Whilst the incidence rate of skin cancer is high it is also one of the most preventable forms of cancer. Skin cancer is primarily caused by cumulative exposure to UV or sunlight.
By following the guidelines below you will reduce the risk of excessive UV light exposure:
Dermatologists recommend UPF50+ sun protective clothing as the first line of defence against skin cancer. Solbari Sun Protection, offers an award-winning range of UPF50+ sun protective clothing, broad-brim sun hats, arm sleeves and umbrellas.
It is very difficult to the untrained eye to identify melanomas and skin cancers because they can come in many different shapes and sizes.
As Associate Professor Rosemary Nixon from the Skin & Cancer Foundation Inc. says, "the earlier a skin cancer is identified and treated, the better the chance of avoiding surgery, or in the case of a serious melanoma or skin cancer, potential disfigurement or even death."
Many of us are concerned with not only our general health but also the health of our skin. Good nutrition can help us maintain an attractive complexion, as well as look and feel healthy.
We have compiled a list of foods, nutrients and vitamins which can contribute to your skin looking healthier.